Everything You Need to Know About Poop: The Good, the Bad, and the Stinky!

1. Why is my poop different colors?
- The color of your poop is influenced by your diet and how quickly it moves through your digestive system. Darker colors could indicate the presence of blood, while light colors may be a sign of liver or gallbladder issues. If you notice drastic changes in color, it's best to consult your doctor.

2. Why does poop smell so bad?
- Foul-smelling poop is normal, but excessive odor could indicate an imbalance of bacteria in your gut. To combat the stench, try increasing your fiber intake and staying hydrated. And don't forget to wash your hands after!

3. Am I the only one who poops in the dark?
- No, you're not alone! Many people feel more relaxed when pooping in the dark, as it eliminates distractions and helps them focus. Just make sure to turn on the light to check your poop for any abnormalities afterwards.

4. What are those food particles in my poop?
- As your food digests, it breaks down into smaller particles that your body absorbs. What's left becomes waste (aka poop). So if you see chunks of undigested food in your stool, it could mean you're not properly chewing your food. Pro tip: chew your food thoroughly to aid in digestion.

5. Wait, there are different types of poop?
- Yes, and it's important to pay attention to them. Types 1 and 2 are considered constipated, while types 3 and 4 are the ideal "smooth sausage" poops. Types 5, 6, and 7 can indicate diarrhea or other digestive issues. If you consistently have types 1-2 or 5-7, consult your doctor.

So next time you poop, take a peek before you flush. Your poop can be an interesting thing to research.

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